Thinking of getting a lymphatic drainage massage? Before that make sure you don’t have any kind of heart condition. Apart from that, if you think your condition has led to the accumulation of lymphatic fluids causing to swell up a particular region in your body, then it is time! This is because the consistent blockage of the lymphatic system can lead to some other health issues.
If you don’t know about lymphatic drainage massage, then you are missing out on a lot. It has grown popular due to the benefits it provides to women. The massage is a great solution to relieve pain, stress, and even cellulite. But before indulging in the experience of lymphatic massage, let’s first understand what it is.
A lymphatic drainage is a gentle form of massage that promotes drainage of lymph nodes and movement of lymphatic fluid all over the body. It even helps to relieve lymphedema. So, if you are really in need of this beneficial massage, consult the top spa services by searching for a lymphatic drainage massage near me.
But before you book an appointment, you should know what you can expect to achieve with this massage.
Benefits of lymphatic drainage
Lymphatic massage has a significant role in making the body’s immunity system stronger.
The lymph fluid circulates through the lymphatic vessels that connect the lymph nodes. When this fluid flows by the nodes, the white blood cells trap and kill the bacteria or any other harmful particles.
As blood flows through the circulatory system, lymphatic fluid is also always circulating throughout the body. But, if it stops, the particular area of flow disruption swells up due to the accumulation of the fluid. This happens, especially in arms and legs and its medical terminology is lymphedema, moreover, lymphatic drainage massage is a part of its treatment procedure.
Now, let’s talk about the benefits you can expect from a good spa if you search lymphatic drainage massage near me.
- It helps to release a feeling of heavy pressure that often comes when a particular area swells up.
- Decrease the swelled the extremities like arms, hands, feet, or legs.
- It also reduces swelling in other body parts like the shoulder, chest, face, and more.
- Change or pain sensation can also be alleviated with the lymphatic drainage massage.
But who can take a lymphatic massage? Well, people with the following conditions can undergo lymphatic drainage massage and gain extraordinary benefits. It is also quite magical, how fast it works!
Lymphatic drainage massage works wonders for people suffering from built-up lymphatic fluid due to
- Cancer or cancer treatments, which involved lymph node removal.
- Filariasis – a condition of lymph node infestation by mosquito-carried parasites.
- Some kind of vascular surgery
- Lipectomy for fat removal
- Excision of burn scar
- Lymphatic system infection or trauma
- Deep vein thrombosis
- Certain health conditions that affect the hands and legs
- Treatment of breast cancer
- Rheumatoid arthritis in joints that causes pain, stiffness, and swelling
- Fibromyalgia, which induces chronic pain
- Long-term venous insufficiency. It happens when leg veins don’t work efficiently blocking the blood flow from the leg to the heart.
- Lipedema is a condition where there is excess fat accumulation in the lower body, which blocks the lymphatic pathway causing lymphedema.
As a clarification, this therapy can help alleviate stress/anxiety, migraines, exhaustion, chronic pain, and even cellulite while reshaping the body and assisting you to reduce weight by restoring normal fluid balance. This therapy is also ideal for people suffering from more serious diseases including lymphedema, rheumatoid arthritis, and fibromyalgia.
Performing lymphatic drainage massage
Lymphatic massage is provided by trained specialists, although anybody may learn basic drainage techniques to apply at home. A healthcare professional or other medical practitioner can advise you on safe methods of draining lymphatic fluid.
Most of these exercises may be done standing, sitting, or lying down, as long as the person is comfortable.
Here are some suggestions that you should consider during a lymphatic massage:
- Because these massage movements should only touch the skin, employ light pressure, and avoid pressing hard enough to sense the muscles.
- Maintain a comfortable grip with your hands.
- Massage the swollen or diseased areas with caution.
- Massage parts of the body that have had cancer therapy.
- Drink plenty of fluids after every massage, preferably 2-4 glasses of water, to help cleanse the system.
So, after reading about it, how do you feel? Do you think you can give it a try, especially, if you have any of the above conditions? But make sure to get the service from a top spa. You can search for the best one by writing a lymphatic drainage massage near me. The M Day Spa is one of the best spa services in Beverly Hills that give you a top-notch experience when it comes to lymphatic drainage massage. To book an appointment, you can visit our website or contact us at 310.657.8081 or email us at contact@themdayspa.com