If you are looking for ways to reduce stubborn dimpled skin and get a more sculpted and toner body, nothing beats the non-invasive cellulite reduction treatment. In this blog, you will learn about some new tips that can additionally help you reduce the orange-peel-like skin.
Cellulite may appear anywhere, on the arms, thighs, or bottom for that matter. Cellulite is easily identified by its texture, which resembles orange peel and gives some areas of the human body an un-toned appearance. Do you have cellulite? Seek out the most efficient way to eliminate it.
Now, you must be thinking about how to discard it from your body, right? If you are not a fan of invasive ways, then nothing will work better than cellulite reduction treatment.
Before jumping on the anti-cellulite treatment, other ways can help you figure out additional approaches to keep cellulite at bay.
Keep cellulite at bay with these simple tips
- What type of cellulite do you have?
Finding out what kind of cellulite you are dealing with is the first step in eliminating it. There are three types of cellulite and you can distinguish them by pinching the region.
- Aqueous – Damaged collagen fibers, painful when pinched, rigid, and similar to an orange peel.
- Fibrous – Water retention, not painful after pinching, and not similar to an orange peel.
- Adipose – Extra fat, pinching the area doesn’t hurt and resembles that of an orange peel.
- You can use self-massage machines
Apart from cellulite reduction treatments, you can also decide to buy self-massage equipment that can give you a soothing experience. These target the exact orange peel-like regions and help to make your body much trimmer and sculpted.
- Make lifestyle changes
Adopt a diet low in sodium and high in plant proteins if you're experiencing aqueous cellulite to avoid retaining water in your skin tissue. Increase blood and lymph flow by engaging in endurance exercises.
Lastly, make sure you consume sufficient water to help your body flush out any extra water. Try endurance training to shed off extra fat if you've got fibrous or adipose cellulite. Adopt a nutritious diet by limiting your consumption of sugary foods and harmful fats.
There you go, now you have some extra tips to lose that dimpled and stubborn cellulite. Still, these can be additionally tried along with an effective cellulite reduction treatment.
What is anti-cellulite massage?
It is a non-invasive massage therapy. Consistent pressure on the skin to release toxins and fat while promoting blood flow is the main goal of a cellulite massage. The massage is given to the most frequent cellulite-affected locations, such as:
- Legs
- Buttocks
- Stomach
A cellulite massage applies more pressure and uses methods like kneading, tapping, and circular movements than any other massage therapy.
For that, if you are based in Beverly Hills, consult a top-tier spa service, like the M Day Spa. We are a spa service based in Beverly Hills with years of positive feedback from multiple clients. To know more about our anti-cellulite massage therapy, check our website (https://themdayspa.com/). Book a consultation with us by contacting us at 310.657.8081 and contact@themdayspa.com